This is a way to tape your foot if you suffer from plantar fasciitis as I do.
http://www.youtube.com/watch?v=kGy5mmpjBkc&feature=g-vrec&context=G22d7629RVAAAAAAAAAA
http://www.youtube.com/watch?v=kGy5mmpjBkc&feature=g-vrec&context=G22d7629RVAAAAAAAAAA
A quick google search tells me that KT tape is available at Target.
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